Even before undergoing blood tests to monitor blood sugar, cholesterol, triglycerides and other values, it is possible to listen to your body. If you pay attention there are in fact clear signs that herald the presence of dysfunctions that it would be preferable not to overlook. For example, our Experts have already alerted readers to the fact that “these 3 symptoms at 50 reveal that bad cholesterol is high”. And it is important to grasp the messages that come from the body in the form of discomfort, aches or pains to move in the direction of well-being. Sometimes people don’t pay attention to the changes taking place for fear of discovering unpleasant truths about their state of health. A bit like overweight or even obese subjects who avoid stepping on the scales for not having the measure of the extra kilos.
However, there are at least 5 symptoms that at age 50 reveal too high blood sugar levels that should awaken the desire to remedy. Becoming aware of what is happening to our body offers the opportunity to abandon harmful habits and to inaugurate a new beginning. Even at the table and even starting with breakfast, it is possible to reverse the course and drastically reduce the consumption of some particularly harmful foods.
In fact, of some foods “2 tablespoons are enough before lunch and dinner to lower blood sugar levels in 1 hour and a half and bad cholesterol”.
5 symptoms that at 50 reveal too high blood sugar levels
When blood glucose values are high, you usually feel an intense thirst that cannot be explained by those who follow a low-salt diet. In reality, the need to drink increases because frequent urination also corresponds to high blood sugar levels. The second symptom that leaves room for little doubt about the risk of developing type 1 diabetes is in fact polyuria.
This term indicates the elimination of such large quantities of urine as to force you to get up at night and induce intense thirst. The third symptom not to be overlooked coincides with a notable sense of weakness and fatigue that is usually attributed to other factors. Similarly, there is a tendency to neglect the feeling of constant hunger that occurs due to insulin deficiency. In fact, as the fifth symptom, a weight loss could be found which occurs when the cells are unable to draw glucose from the blood. In fact, weight loss depends to a large extent on the absence or an excessively low amount of insulin and causes exhaustion and fatigue.
A few raw pieces before lunch and dinner are enough to reduce the absorption of sugars
(We remind you to carefully read the warnings regarding this article, which can be consulted here “)
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)