Attention .. Malnutrition is the main cause of diseases!

Attention .. Malnutrition is the main cause of diseases!

– Some may think that eating affects only weight, while experts stress that food may be the key to whole body health, and may make you suffer the scourge of organic and psychological illnesses. Food is the mirror that reflects your health. Eating too much may lead to many diseases. On the other hand, excessive food intake causes disease, which results in a lack of enjoyment of life, according to “boldsky.”

In this report, we review the results of the misuse nutrition Non-exercise: High cholesterol High fat foods are the main cause of high cholesterol, and this results from the consumption of large amounts of junk food. Heart disease and stroke Eating high-fat foods that do not contain fiber leads to blockage of blood vessels, heart disease and stroke. Obesity Malnutrition is the main cause of obesity, which means that the weight of the body does not match the length, and this is suffered by most American citizens. Hypertension Eating foods that contain high levels of salts or sugars or drinking a large amount of caffeine leads to high blood pressure. cancer Many cancers, such as colon, breast and bladder, are partially linked to the consumption of uneaten food. The first step to prevent these cancers is to limit the intake of foods containing sugars, hydrogenated oils, processed meats, and cakes. Diabetes Consumption of too much sugar and processed foods, and a high-fat diet for a long time causes diabetes. Depression Eating large amounts of food leads to weight gain, which can cause a feeling of depression. We thank you, the Arab visitors today, for browsing our website. In case you have any questions regarding this news, be aware .. Malnutrition is the main cause of diseases! Please let us know or leave a comment below
Source: Beginner

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