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Coffee consumption protects the cardiovascular system – study

https://snanews.de/20210830/kaffeekonsum-herz-kreislauf-3416375.html

Coffee consumption protects the cardiovascular system – study

Coffee consumption protects the cardiovascular system – study

Up to three cups of coffee a day will reduce the risk of stroke or serious heart disease. This is indicated by a study, the results of which were presented at this year’s congress of the European Society of Cardiology.

2021-08-30T16:58+0200

2021-08-30T16:58+0200

2021-08-30T16:58+0200

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The study looked at coffee consumption and heart attacks, strokes and deaths. The database consisted of almost 470,000 participants from the “UK Biobank” who had no heart disease at the time of admission to the study. The average age was around 56.2 years, around 56 percent of the subjects were women. The study participants were divided into three groups according to their coffee consumption: The first group drank almost no coffee, the second drank between half a cup and three cups a day and the third over three cups. The researchers studied the effects of coffee consumption over a period of eleven years. Factors such as age, gender, weight, height, smoking behavior, sporting activities as well as certain illnesses and a healthy or unhealthy diet were also taken into account. On average, the results for people with a low to medium coffee consumption were: In addition, the researchers took the structure of the heart by coffee drinkers under the microscope. To do this, they evaluated heart recordings from over 30,000 test subjects who had undergone magnetic resonance tomography. Coffee for the cardiovascular system and against “heart failure” “The image analysis indicates a healthier heart size and better functioning of the organ in daily consumers when compared to people who drink coffee irregularly. This means that harmful influences that cause the heart to age are reduced, ”says study author Judit Simon, summarizing the result. Simon also has good news for the “heavy” coffee drinkers out there: This proves that coffee consumption is good for the circulation. How this benefit comes about remains unclear. Further studies must be carried out to clarify the underlying mechanism. Click here for this year’s Congress of the European Society of Cardiology. Do you like to drink coffee?

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Up to three cups of coffee a day will reduce the risk of stroke or serious heart disease. This is indicated by a study, the results of which were presented at this year’s congress of the European Society of Cardiology.

The study looked at coffee consumption and heart attacks, strokes and deaths. The database consisted of almost 470,000 participants from the “UK Biobank” who had no heart disease at the time of admission to the study. The average age was about 56.2 years, about 56 percent of the subjects were women.

The study participants were divided into three groups according to their coffee consumption: The first group drank almost no coffee, the second between half and three cups a day and the third drank more than three cups.

The researchers studied the effects of coffee consumption over a period of eleven years. Factors such as age, gender, weight, height, smoking behavior, sporting activities as well as certain illnesses and a healthy or unhealthy diet were also taken into account.

The average for people with low to medium coffee consumption was:

12 percent lower risk for all causes of death
17 percent lower risk of death from cardiovascular disease
21 percent lower risk of death from stroke

In addition, the researchers took a close look at the heart structure of coffee drinkers. To do this, they evaluated heart recordings from over 30,000 test subjects who had undergone magnetic resonance tomography.

Coffee for the cardiovascular system and against “heart failure”

“The image analysis suggests a healthier heart size and better organ work in daily consumers when compared to people who drink coffee infrequently. This means that harmful influences that age the heart are reduced “, summarizes the study author Judit Simon summarized the result. Simon also has good news for the “heavy” coffee drinkers out there:

Our results suggest that even high coffee consumption after ten to 15 years is not associated with harmful consequences for the cardiovascular system and increased general mortality.

This proves that coffee consumption is beneficial for the cycle. How this benefit comes about remains unclear. Further studies need to be carried out to clarify the underlying mechanism.

here go to this year’s congress of the European Society of Cardiology.

Do you like to drink coffee?

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