Conference “Staying healthy, quite an adventure!” SAUJON (17)

Presentation

Taking care of your health and lifestyle is essential as you get older.

Health prevention for seniors has a dual interest: limiting the consequences of age-related disorders and physiological changes and identifying the warning signs of more or less serious pathologies which, in some cases, do not result in any symptoms.

In prevention as in disease: we can ACT!

During this day, 2 conferences are offered to you, led by a speaker from the Brain Up association:

“Strokes, identifying them, understanding them, it’s vital!” from 10:30 a.m. to 12:00 p.m.
150,000 new cases of stroke (cerebrovascular accident) in France each year…
But what is a stroke? What are the signs ? What are the risk factors and how to avoid them? And after the stroke: how to avoid recurrence?

“All about sleep! » from 2:00 p.m. to 3:30 p.m.
Sufficient sleep is one of the keys to aging well…
How to understand your sleep and recognize the different disorders? What medical care? What are the basic rules of sleeping well?

The health prevention workshops, set up by ASEPT in your area, will also be presented to you with the possibility of registering for them if you wish.
A speaker from Ma maison à Venir, a model of adapted housing, will inform you about the different possibilities.