Doctors gave 15 simple tips for reducing allergy symptoms

Doctors gave 15 simple tips for reducing allergy symptoms

These recommendations are suitable for use at home. Allergy is a problem familiar to so many people. In recent decades, its popularity is only gaining momentum. What is the reason for such a rapid spread of the disease? Is it possible to prevent its appearance? What is an allergy and what are its main symptoms? Describes Chronicle.Info with reference to News Yu . Allergy is a specific reaction of the body to any stimulus (food component, dust, pet hair, pollen of plants, household chemicals). It has been scientifically proven that the substances produced by the human body itself can also provoke an allergic attack. These include tissue proteins that have undergone changes due to temperature, infectious or radiation effects, as well as tissue proteins isolated from the immunity system. The allergy almost does not give in to treatment. To eliminate its manifestations, the patient needs to pass numerous tests that will reveal the allergen, which will make it possible to avoid it in the future. In the case of this disease, prevention is more effective than the treatment itself. Therefore, it is so important to recognize the first signs of an allergy. In addition, for this disease is characterized by an individual manifestation of symptoms. Individuals react differently to the same allergens. It should also be taken into account that allergy in adults can be the result of certain infectious diseases. Some scientists associate the increase in cases of allergy with the rise in hygiene in modern society. Increased desire for cleanliness deprives the body of the opportunity to contact most antigens, which weakens the possibilities of immunity. The huge number of chemicals that modern people use also aggravates the situation. Because they can, as themselves be allergens, and increase the risk of allergic reactions by disrupting the thyroid gland and parts of the nervous system. Symptoms of the disease can be easily taken for manifestations of a cold or other illnesses, so if you suspect a mild allergic condition, you should immediately seek medical help. Methods of preventing allergy in adults To date, effective medicine for allergies have not yet been invented, but there are drugs that can alleviate some of its symptoms (nasal congestion, itching). In the fight against allergies, a special place is taken by prevention, which can prevent most seizures and reduce the number of its unpleasant symptoms. Such measures include: – the exclusion of all possible triggers capable of provoking an allergic attack; – rejection of foodstuffs causing food intolerance; – shower and change of clothes after a trip to the street, especially during the active flowering of plants; – eating foods rich in quercetin and vitamin C (garlic, broccoli, green tea), strengthening immunity; – drying of bed linen exclusively in the premises, and not on the street; – regular bathing and combing out fluffy pets; – maintaining cleanliness in living areas by using wet cleaning and using a vacuum cleaner; – the use of possible room air cleaners; – constant maintenance of windows and doors in the closed position, especially in the spring-summer period; – regular change of bed linen; – Frequent washing of the nose with saline solutions (with respiratory form of allergy); – the use of a sufficient amount of fluid, which makes it easier to manifest allergy symptoms; – refusal from smoking (including passive); Read also: Doctors have compiled a list of products that slow aging – the use of a protective mask when working at home or in the garden; – minimization of stress. If you find an error in the text, select it with the mouse and press Ctrl + Enter

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