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Rosemary is a plant that has traditionally been used as a condiment, but few know of its medicinal properties for health.
Day by day rosemary is also included among the ingredients of cosmeticsIt is used for medical purposes and, of course, in gastronomy, giving a special touch to meals.
This evergreen plant is native to the Mediterranean and some Asian countries, but is currently cultivated in different parts of the world, thanks to its attributes.
Among the properties that stand out from rosemary and that few know about are its benefits for memory. According to a review published by Alexander Leonhardt on the portal Herbs Infothe University of Northumbria in the United Kingdom published a study in which it ensures that smelling the rosemary plant would increase the storage capacity of information up to 70% for people.
In addition to that, rosemary improves blood circulation and helps overcome mental fatigue, as it strengthens the nervous system. In this sense, when this plant is consumed as an infusion, it helps to relieve stress and increases memory.
In addition to the properties already mentioned, rosemary is also used for beauty purposes. It is a plant rich in antioxidants to which rejuvenating effects are attributed. and also helps to care for the scalp and cover gray hair.
Therefore, the specialized portal, Salud180explained how to make a rosemary tonic that contributes to the reduction of wrinkles if used for approximately one month.
Ingredients: three sprigs of fresh rosemary, three tablespoons of apple cider vinegar and two cups of water.
Preparation and use:
1. Boil water with the rosemary branches inside.
2. Leave on low heat until the water is consumed by half.
3. Let cool and strain.
4. Add the vinegar and stir.
5. Reserve in a spray bottle.
6. Store in the freezer.
7. Apply to areas where wrinkles are attenuated.
8. Put in the morning and at night, every day.
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In addition to rosemary, there are other medicinal plants that can help maintain smooth skin, so they can be used to improve the appearance of the skin and make it look young. The middle Seville newspaperrevealed some:
- Carrot pulp: This vegetable contains a large amount of vitamin A, which, promotes collagen production. In fact, it’s known to be an anti-aging favorite. For those with oily skin it is also a good product, thus, they will avoid acne.
- Hibiscus: the extract of this plant stimulates cell renewal. Therefore, it is one of the most used to eliminate imperfections and wrinkles on the face.
- Dandelion: This plant can protect the skin from ultraviolet rays, thus reducing the signs of aging and acne. In addition, if it is used correctly, it will reduce skin irritation and increase its hydration.
To keep the face young and wrinkle-free, there are some tips and tricks that work to prevent it from looking aged.
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One of the tips is to take care of the sun in excess, according to MedlinePlus, lModerate sun exposure helps to obtain vitamin D, which is essential for the body and especially for strengthening the bone structure. However, excessive sunbathing can cause premature aging of the skin, it is also recommended to stop smoking, consume more water and maintain a balanced diet as this helps provide necessary vitamins and minerals to this organ.
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