If we think about body hygiene, very specific parts come to mind. Starting with the hands, which even this pandemic has taught us to be the dirtiest and most dangerous part. The intimate parts then come to mind, due to their delicacy. Next, let’s think about the armpits and feet locked in shoes for hours. Finally, to the body in general.
Very often, we forget a key part. We are talking about the navel, to which we pay little attention. Let’s see, then, how to clean and disinfect the navel by eliminating all bacteria in a single move
A fundamental part
We should give much more importance to this part of the body. To keep it clean, a rinse in the shower is not enough. This is because it is a true den of bacteria. We must act more effectively to eliminate them.
Due to its anatomy, the innermost part is less exposed to air and also to soaps and water when we wash. Furthermore, sweating creates a humid environment, ideal for the growth of microorganisms. This is why it is essential to take care of the hygiene of this part of the body.
Let’s see in the next lines how to do it right.
How to clean and disinfect the navel by eliminating all bacteria in one step
The time has come to become an expert in the hygiene of this part of the body. As we said earlier, we need to destroy all bacteria. We need very little to do this. We need to get a cotton swab. It is one of the few tools that can go further into the interior.
The trick is to wet it with hydrogen peroxide. Then rub it gently into the navel. We can also wet the wad on the other side to repeat the step. This way we will completely disinfect it. Only after doing this, can we go and rinse it with soap and water.
Let’s not forget to think about the hygiene of this hidden part of the body. Let’s deal with it at least once a week. We will see that we will also feel fresher and cleaner.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)