A flat, sculpted stomach with clear abs is anyone’s dream. Having bacon is a very common problem that many complain about. Only very few manage to show the “turtle” and with great efforts. In fact, one of the most common physical problems of people concerns the presence of abdominal fat.
It is common to see lean-bodied people with a prominent abdomen sticking out of them. This is very difficult to dispose of and is what we fight against every day. Some think that to have a flat stomach and solid abdominals, a targeted and daily workout is enough. So how to lose visceral belly fat?
The truth is that nutrition is just as important for lasting results. There are detox foods that promote bacon loss. In today’s article, we will introduce two of them, combining them into a fabulous recipe for the summer. We will explain how to prepare a thirst-quenching summer drink with detoxifying properties that help the metabolism burn excess fat.
Two ingredients to eliminate fat
The first detox ingredient that will make up our sparkling health cocktail is ginger. This food has now risen to the top of the superfood list for some years now. Thanks to its antioxidant, anti-inflammatory and antimicrobial properties, it is able to bring benefits to the intestine and boost metabolism. In addition to the stomach and intestines, ginger would have an excellent influence on the health of other organs such as the heart and bones.
The second ingredient is raspberry, a seasonal red fruit, belonging to the Rosaceae family and spread all over the world with over 200 varieties. Rich in phytonutrients such as anthocyanins, flavonols, tannins and beneficial acids, raspberry is often used to promote weight loss.
It seems that good quantities of this fruit have benefits on the sugars present in the blood. Furthermore, for some years now, some studies have shown its anticancer effects.
How to lose visceral belly fat with just one thirst-quenching and detoxifying summer drink
To prepare our thirst-quenching drink we will need a fresh ginger root from which to make 1 tablespoon of juice. To do this, just grate the root and squeeze it with the help of a sieve. Then you’ll need a handful of fresh raspberries, preferably organic, to add to plain water and ginger juice for an hour.
After the hour of soaking, we will blend the liquid with a blender. Now we can add some mint or another herb and sip the drink. You can also add lemon juice or replace the still water with sparkling water.
We could deflate the belly and reduce cellulite by enjoying this refreshing summer drink with a draining and purifying action with only 3 ingredients