Al-Marsad Newspaper: Kuwaiti journalist Noha Nabil revealed several things that she said changed the course of her life.
She said that she had reduced her consumption of red meat, noting that she used to eat 4 or 5 times red meat, so it became twice or once.
In her video, she showed that she sleeps lightly, eats a lot of meat and white fish to improve her complexion, and drinks a lot of water.
The other thing is that I reduced the intake of dairy products, especially milk, only curd.
