Nutritional values for 100 g/ml: Calories 145, Protein 5 g, Carbohydrates 22 g including sugars 0.5 g, Lipids 3.9 g including saturated fatty acids 0.5 g, Salt 0.85 g.
This somewhat processed product with a ZeDiet-Score B is to be consumed sometimes in moderate quantities. It has enough energy for a fairly high nutrient density. It also has a passable satiety index predicting an average glycemic index (GI) and a moderate glycemic load per 100 g/ml consumed. Subject to verification of the information on the food packaging, the product ” California saumon 8 ” of the brand ” Sushi Market is compatible with a diet low in sugars, low in saturated fats.
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