Oxidative stress is responsible for aging. If we have too much of it, our life expectancy goes down. A research team from the Friedrich-Alexander University Erlangen-Nuremberg has discovered together with scientists from the USA that zinc can protect against this stress. The body needs zinc in order to stay healthy
Zinc is one of the trace elements our bodies need to stay healthy. But it takes just a component of food such as wine, coffee, tea and chocolate to protect against the so-called superoxide, which causes us to age. This component is a hydroquinone group in polyphenols – the phytochemicals that are responsible for smell and taste are responsible – occurs. Zinc activates the hydroquinone groups and thus forms a natural protection against superoxide, which damages the body's own biomolecules, for example proteins or fats, as well as the genome. That might interest you as well

A healthy weight prevents atrial fibrillation

How healthy is mineral water? – Researchers investigate effect

Diet Errors: These seven "healthy" foods are actually harmful

Superoxide can cause cancer or inflammation.This superoxide is therefore linked to the aging process and many diseases such as inflammation, cancer or neurodegenerative diseases. "It is quite possible that there will eventually be zinc-plated wine, coffee, tea or chocolate. However, any alcohol content negates the positive effects of this combination, "says one of the researchers, however. (Mz)


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.