Scientists from the United States found that regular yoga classes help to improve the orgasm in men and women. This is associated with a decrease in stress during class and subsequent moral satisfaction.
Yoga helps not only strengthen the body, but also increases stress resistance. That is why the regular classes improve the quality of sex and orgasm. Men note an increase in the duration of sexual intercourse, and women get more pleasure from orgasm, and it happens more often. This is evidenced by the results of large-scale testing, which lasted for 12 weeks. Scientists noted that it is not necessary to sign up for courses and study as hard as possible. It will be enough to determine for yourself the maximum level of loads, and classes can be conducted even at home, including the appropriate training video. Even in this case, yoga will positively affect the pleasure of sex.
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