There are many tea lovers around us. There are very few people who do not drink a cup of tea or coffee every day. There are different types of teas like black tea, green tea and oolong tea. There have been many debates about whether or not tea is good for the body. But now the latest study shows that drinking at least four cups of tea a day can reduce the risk of developing type 2 diabetes. Average consumption of black, green, and oolong teas can reduce the risk of type 2 diabetes by 17 percent, the study reports.
Xiaoying Li, a researcher at Wuhan University of Science and Technology in China, led the study. The findings of the study will be presented at the upcoming annual meeting of the European Association for the Study of Diabetes in Stockholm, Sweden. Ten lakh people from eight countries were included in the study.
Researcher Xiaoying Li said the study report is “surprising” that there are simple ways to reduce the risk of type 2 diabetes, such as drinking four cups of tea.
Story Highlights: Drinking 4 Cups Of Tea Daily May Reduce Risk Of Developing Type 2 Diabetes: Study
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