Sun exposure, increased vitamin D, seem to reduce the risk of breast cancer, here are the details of the new study.
Il breast cancer it is the most common and most diagnosed form of cancer in women. Like all cancers, it is an out-of-control reproduction of some cells that group together to form a mass. The risk factors are different, it can be genetics, family history, but also lifestyle, obesity, hormonal imbalances.
There is no cure, but if caught early there are some very effective treatments. Anyway, the studies continue and today we really want to talk to you about one Research which was led by a team led by Laura Anderson of Cancer Care of Toronto in Canada. The study was then published in the scientific journal American Journal of Epidemiology.
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In this study it was highlighted how theexposure to the sun may reduce the risk of breast cancer. However, let’s take a closer look at the details of this research, which is very important for women’s health.
Breast cancer: sun exposure reduces the risk, all the details
The group we mentioned earlier examined over 3,000 patients who had breast cancer and then 3,400 women who were perfectly healthy. The scholars focused on how long the women were outdoors and exposed to the sun from April to October. Women who spent about three hours in the sun were less likely to get breast cancer.
The results were these: 29% less in the age group up to 20 years, 36% less from 20 to 39 years, 26% from 40 to 59 years, so also in the age groups up to 74 years. According to the researchers, the credit for the decrease in risk is undoubtedly attributable to vitamin D. The sun has the effect of producing this substance in our body and is an anticancer.
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It is obvious that exposure to the sun to get charged with vitamin D must not be excessive, you must have it protection solar, avoid exposing yourself in the hottest hours. Excess exposure would cause serious side effects.