How to get out of depression?

Although each person can deal with depression in a unique way, here are some suggestions to enhance well-being while fighting this debilitating disease. 1. Psychological Therapy: Psychological therapy, especially cognitive-behavioral therapy (CBT), has proven to be an effective tool in the treatment of depression. A mental health professional can work with you to identify negative […]

What happened to Carolina Cruz and Lincoln Palomeque?

In a question and answer dynamic on her Instagram account, Carolina talked about various aspects of her life, including what her relationship is like with the father of her two children, Salvador and Matías. The presenter shared a photograph of her two children and answered a question from a follower who wanted to know how […]