Exercises to burn abdominal fat from home in just ten minutes

You are probably reading these lines because you ‘gordominal’ it is growing exponentially and you want to remedy it. The extension of your midsection may be due to of the reasons. One of them, although it sounds cliché, is the aging. As we add years there is a lost of muscle mass, a series of […]

check the result of the draw for Saturday August 22, 2020

22/08/2020 21:29 – Updated: 08/23/2020 03:03 The lucky combination of the Primitiva corresponding to this Saturday, August 22, is formed by the numbers 10, 12, 14, 31, 33, 40, the complementary 8 and the refund 3. For his part, the Joker has relapsed into the number 5222218. In tonight’s draw you can get 6.600.000 euros, […]

How to lose 50 kilos by eating homemade food and without extra exercise

Although Pratima Lokwani is only 25 years old, the truth is that she has always known that she was overweight. He is only 1.60 tall, but weighed more than 112 kilos, obviously something excessive given his small stature. That is why he made the determination to lose weight and return to a weight much more […]

Basic foods to maintain a healthy diet in summer

05/08/2020 05:00 – Updated: 08/05/2020 08:28 The ancient Roman legions used to fall ill and die during long periods away from home. Not only because of the battles they waged, but also as a result of the contamination of the rivers near the camps, from which they drank and bathed to endure the heat. In […]

The exercises to lose weight you should do once you are over 40

Many people believe that regular exercise is the solution to all health problems, even those related to natural aging process. Of course, it is an irreversible effect that we are all bound to go through sooner or later. However, there are certain types of workouts that can prevent the most typical diseases derived from the […]

A single winner of the Bonoloto pocketed more than 280,000 euros

05/08/2020 10:31 – Updated: 08/05/2020 11:45 AM The Bonoloto draw held this Saturday, August 1, left good news in Castilla y León, where luck smiled specifically in the province of Valladolid. A single first-category winner, with six hits, sealed the winning ticket of the draw in the receiving office number 85,835 in Valladolid, located specifically […]

What you should eat before, during and after exercising

After three months locked up at home without being able to go out, many people are wanting to exercise and have taken advantage of the summer to get back in shape. Remember, however, that you must be careful if you want to regain what you have lost in order to avoid injury. Although sport is […]

Can you lose weight without having to exercise? Yes, but …

17/07/2020 11:29 – Updated: 07/17/2020 11:30 Can you lose weight without exercising? That is one of the questions that arise when we propose to lose weight. There are many who, due to lack of time, desire, injuries or, simply, because they do not like playing sports, consider whether their attempt to shed those extra kilos […]

A man wants to change cars and mistakenly buys 28 Teslas

02/07/2020 12:00 – Updated: 07/02/2020 16:44 Car sales have plummeted around the world in recent months following the emergence of the coronavirus. The confinement, the layoffs of millions of workers worldwide and the uncertainty in an economic situation Very complicated have made many people think twice before deciding to buy a new vehicle. However, a […]