Never thought, this fruit can lower cholesterol, do you like it?

Never thought it could be true, but certain fruits can actually help to lower cholesterol levels in the body. Cholesterol is a fatty compound that is produced by various cells, and 25% of it is produced by liver cells. There are two types of cholesterol in the body, namely low-density lipoprotein (LDL) or bad cholesterol […]

Besides being delicious, tilapia turns out to have 5 health benefits

loading… Besides being delicious, it turns out that there are benefits that can be obtained when consuming tilapia. / Photo: illustration/ist JAKARTA – Tilapia is often a favorite food of many people. This menu is commonly found in various restaurants, and is easy if you want to prepare it yourself. Besides being delicious, it turns […]

To be safe, here are tips for fasting for people with diabetes

Jakarta – Ramadan is the month that all Muslims look forward to. Because in this month, Muslims can fast. Although it is anticipated, unfortunately for diabetics, fasting should not be done carelessly. Because people with diabetes or diabetes can be more at risk for increasing or decreasing blood sugar levels. Not only that, the ability […]