The rising incidence of bowel cancer, particularly in younger adults, is a growing concern for public health officials. While often used interchangeably …
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The Sleep Revolution: How Personalized Chronotypes Will Define Future Health & Productivity Nearly 35% of adults don’t get enough sleep, a statistic …
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The Age of Metabolic Resilience: How Personalized Strength Training Will Define Healthy Aging By 2030, over 20% of the global population will …
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<p>Nearly one in five deaths globally now occur among people aged 20-34, a statistic often overshadowed by discussions of childhood mortality or …