What is the superfood that could reduce blood sugar levels

The benefit for people with type 2 diabetes, published by the European Journal of Pharmacology. There is more and more evidence about the power of nutrition in a comprehensive treatment of certain diseases. An example is the superfood that it might help lower blood sugar levels in people with type 2 diabetes. According to the […]

The superfood that helps reduce blood sugar and helps care for the skin

Increasingly consolidated in our diet Due to its multiple benefits, ginger is the root of a flowering plant that belongs to the Zingiberaceae family, just like turmeric or cardamom. It has a pungent flavor and aroma, with an intense citrus and fresh touch. It is a plant widely used in traditional medicine for thousands of […]

Superfood from the region: sea buckthorn, beetroot and co.

Flaxseed oil is extracted from flaxseed, the mature seeds of the flax plant. Linseed oil has a long tradition, especially in Lusatia. Compared to other vegetable oils, it has a particularly high proportion of healthy omega-3 fatty acids. Linseed oil is best suited for cold dishes. It should be stored cool and consumed within a […]

This is a list of superfoods specifically for women

Harianjogja.com, JAKARTA – Healthy eating is important for everyone, but women need certain foods. This is to support her health such as brittle bones, pregnancy, and breast cancer, and several other health conditions. Usually these foods are called super food alias super food. These “superfoods” are full of nutrients (often more than one!) that will […]

The red fruit that reduces the risk of heart attack two hours after consuming it

A recent study has confirmed how daily consumption of this fruit can greatly improve the health of our cardiovascular system by preventing strokes and heart attacks. ¬©Azgek/123rf According to a survey conducted by the Italian Society of Cardiology, during these two years of pandemic caused by COVID-19 i death rates from heart attack and stroke […]

Nutrition, pomegranate is the superfood that fights fatigue

Prolonged fatigue and stress can lower the immune defenses and damage our health, but the right diet can help us fight them. A new preliminary study, carried out by University of Naples Federico II in collaboration with Esserre Pharma highlights the role of the extract of melograno, typical Mediterranean fruit, in combination with vitamins of […]