Many women after the menopause report a lower incidence of lower back pain, and according to new studies, a deficiency of vitamin D may be at fault. According to the research published in the North American Menopause Association (NAMS) magazine, women with low levels of vitamin D may have a lower chance of having a relatively lower pain and lower lumbar depression.
Lumbar disc degeneration can be a greater risk with age, and studies show that they have a disproportionate impact on women more than men. This new study shows that vitamin D deficiency, smoking, high body mass index (BMI), and osteoporosis are risk factors that affect lumbar disc degeneration and back pain associated with the condition.
Previous research on lumbar disc degeneration has shown that estrogen can influence this common musculoskeletal disease, which explains in part why degeneration is more severe in men who are menopause than men of the same age. In addition to lower concentrations of estrogen, vitamin D deficiency is common during the period of follow-up.
Vitamin D Deficiency in Post-Jesus Women
For the study, researchers carried out an assessment of vitamin D status in post-menopausal women and its relationship with disc degeneration and lower back pain. Vitamin D deficiency was found to be very widespread in post-waking women and serum concentration of vitamin D less than 10 ng / mL, showing severe deficiency, should be considered as an indicator of intensive disk generation and lower pain. rear. The study also identified additional risk factors such as high BMI, smoking, and osteoporosis for lower back pain.
The results of the study featured in the article “Does vitamin D status affect lumbar disc degeneration and low-back pain in post-awakening women? Retrospective study of any centers. ”
“This study shows that very low levels of vitamin D were linked to a greater likelihood of moderate lower back pain and more severe lumbar disc degeneration, possibly due to the beneficial effects of vitamin D on nerve sensitivity. and pain of muscles, muscle strength and mass and inflammation. While not all women need vitamin D supplementation, this speaks to the importance of severe deficiency states in avoiding vitamin D, ”says Dr. Stephanie Faubion, NAMS medical director.
Vitamin D plays an important role in the body because it is vital to maintain calcium and phosphorus levels, which can help prevent bone diseases such as osteoporosis and rockets. Previous studies have shown that vitamin D deficiency is associated with lower back pain and that supplementation can help to relieve pain and improve musculoskeletal strength. However, few studies have been carried out to establish the relationship between the role of vitamin D in spinal abortion and post-menopausal women.
This research helps to understand this relationship and will open the discussion for more research on the importance of vitamin D in post-menopausal women. With the lower back pain of concern to women, this research can help physicians to treat and detect early discovery of lumbar disc.