Water and health: five myths to dispel

It was once thought that the calcium contained in mineral waters was not absorbed by the body or that it actually contributed to the formation of kidney stones. A condition that has been disproved. From drinking between meals to the choice of water based on the fixed residue, here are the most common myths about water, reported in the book by Nicola Sorrentino with the collaboration of Paola Gambino “The water diet”