Without a doubt, all women want to have some cheekbones, well-pronounced and firm but How do we achieve this effect?
Lifting the cheeks it is very simple because the only thing you will need is a little discipline and a lot of commitment to do the following exercises from the comfort of your home let’s Start!
Exercise of cheek: For this exercise you must open your mouth and tighten your upper lip over the teeth, then place the knuckles of your index fingers under the cheeks and press up. Repeat this exercise 2 times a day. Remember to do 10 repetitions.
Oval face to lift the cheekbones: To begin open a little the mouth and tightens the lips over the teeth. He smiles like never before and pulls a little at the corners of the lips towards the corners of the eyes. Repeat this exercise 2 times a day and perform 15 repetitions.
Lips: This step is quite simple because with the mouth closed and the lips inward and smiles for 15 seconds. Repeat this exercise 3 times per day and performed 8 repetitions
Cheekbones mega firm: For this step you will need to have the mouth open a little while you smile with a lot of force but without overdoing it, then pulls the corners of your lips towards the corners of the eyes and ready.
Perform the exercise before you raised 2 times per day and repeat 15 times. All the exercises before raised can be proven and for it to work you just have to do them consistently, don’t forget it!