Relax your neck with this simple exercise

Relax your neck with this simple exercise

Human health can be approached from different fronts and it is so complex that different medical specialties have emerged to care for it in its entirety. In any case, physical…

The post Relax your neck with this simple exercise appeared first on Worldys News.

It is better for your hair to sleep on a silk pillowcase


It is better for your hair to sleep on a silk pillowcase

#hair #sleep #silk #pillowcase You probably know it: you toss and turn in your sleep all night long, looking for that perfect position. Until you wake up the next day and your hair looks like a bird’s nest. Even worse: did you know that sleeping on a cotton pillowcase can damage your hair? Oh no! […]

The post It is better for your hair to sleep on a silk pillowcase appeared first on World Today Journal.

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Little known, this anti-cholesterol vegetable is excellent for the heart


Little known, this anti-cholesterol vegetable is excellent for the heart

It would be able to significantly reduce the level of bad cholesterol and triglycerides. Eating fruits and vegetables helps maintain good cardiovascular…

The post Little known, this anti-cholesterol vegetable is excellent for the heart appeared first on Daily Weby.

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