“Young people are taking refuge in routines that lead to depression”

Carlos Gómez Restrepo, dean of the Javeriana University School of Medicine, spoke with El Espectador about the first results of the study that seeks to measure the health status of young adults. The survey was conducted from May 25 to June 22. “Being with others, feeling them, talking and looking into their eyes is something […]

Can probiotics help in treating depression? Study suggests link exists

A new review of the medical literature suggests that probiotics may help alleviate depression. (CNN) — We have a heartbreaking experience, and then we have a clear feeling in our stomach. Many of us instinctively feel the connection between our gut and our brain. That connection, and how the variety of bacteria that reside in […]

OPINION | The best way to take care of mental health during the pandemic

5 keys to take care of your mental health during the pandemic 2:56 Editor’s Note: Vivek H. Murthy served as United States Chief Medical Officer for Health and is the author of the New York Times bestseller “Together: The Healing Power of Human Connection in a Sometimes Lonely World.” Alice T. Chen is an internal […]

The easiest and most effective exercise to combat anxiety

Anxiety is one of the most common mental disorders among the Spanish population. Almost all of us have suffered or will suffer an episode in the coming years. The stress generated by everyday life, now increased by the exceptional situation we entered after the coronavirus pandemic, it continues to affect many adult people in our […]

Instagram now shows guides with tips on wellness and mental health

Instagram is adding a feature that offers a new way to discover content on the platform. This new option is called Guides and it will show us recommendations from institutions, influencers and public figures. They are collections curated on different themes, starting with content focused on the coronavirus. It is not about information about the […]

Alexander von Schönburg: We are all sick – with fear

Bis there a connection between the self-doubts of modern, western society, the corona fear and the fear messages of the climate generation? I’m afraid so. So if we are serious about future crises – including the collapse of our ecosystem – now is the time to become aware of it and develop a little more […]

the drama denounced by mothers who telework

Related news Teleworking, caring for children, cooking, meeting with the boss, classes for the little ones … The coronavirus pandemic has made the lives of most families crazy. And the conciliation in times of coronavirus, does not exist. This is the complaint of the Club de las Malas Madres, which through social networks and an […]

Corona news ticker: why men get the corona virus more often – domestic news

5:01 a.m. Interpol chief warns of trade in counterfeit corona vaccine Interpol Secretary General Jürgen Stock warns that criminals could take advantage of the development of an effective coronavirus drug. The illegal trade in counterfeit products will increase if there is a drug in sight that promises healing or relief, said Stock of the German […]