HIT Boosts Muscle Function in Inflammatory Myopathy
HIIT Training Outperforms Traditional Exercise for Inflammatory Muscle Disease February 29, 2024 A groundbreaking new study reveals that high-intensity interval training (HIIT) delivers superior improvements in fitness and muscle endurance compared to conventional home exercise programs for individuals recently diagnosed with inflammatory muscle disease. The research, originating from the esteemed Karolinska Institutet, offers a promising … Read more