Interval training: what it is, the calories burned, the benefits

Effective, fun, ideal for those who want to lose weight and increase performance, interval training has many advantages: let’s see them together with our expert. Sabrina Clerk 21 September – Milano Is called interval training or also “interval training”: it is a method to be adopted to guarantee efficiency and results in our weekly sports […]

“We don’t want to penalize certain people”

Posted on Thursday, September 16, 2021 at 6:40 a.m. Through . The City of Andenne has revised its choice as to the conditions for accessing its Wallonia Festivities. Like the vaccinated citizens, it was finally decided that people with a recent negative PCR test or a certificate of recovery can also access the main area […]

Judge: Juliari has suffered enough humiliation from society

Merdeka.com – The panel of judges sentenced Juliari Batubara to 12 years in prison, the defendant in the case corruption Covid-19 assistance. The decision was based on the consideration of mitigating and aggravating conditions for the criminal offense of the former Minister of Social Affairs (Mensos). In a mitigating point, the judge said that Juliari […]

The walk after the age of 50 to counteract the slow metabolism

How to walk after the age of fifty to combat slow metabolism but also chronic fatigueYou know: to preserve a good health over time, physical activity constant is crucial. There is no need for who knows what extreme sport to practice, even walking is useful even if we are talking about awakening a slow metabolism. […]

Germany / Bavaria – Pöllat Gorge | Flickr

Germany / Bavaria – Pöllatschlucht The Pöllat, a small mountain stream starting from above, from the Marie Bridge through small waterfalls runs down to the valley of Hohenschwangau by the Pöllat Gorge. It is a very popular tourist destination, especially on rainy days.The gorge with its sheer rock walls has already been discovered in Maximillians […]

Tricks for walking by doing strenuous exercise during your walk

Walking remains one of the best physical activities, as well as being one of the simplest, cheapest and healthiest in every single aspect. Taking a good regular walk reduces the risk of breast cancer and heart disease, extends life, prevents diabetes and childhood obesity. It is also among the more effective activities for burning calories. […]

Functionality and art

The farm that we describe today is the current headquarters of the National University of Distance Education (UNED), located in the San Antonio Square, previously Plaza de la Constitución. This neoclassical building dated 1808 it is the master’s work Domingo Álvarez. The functionality and current use of the building have not been reasons for it […]