Running to lose weight: what is the most efficient way?

However, there are different exercises that can be done and not all are equally effective if the goal is to lose weight: “There is talk of running slower to lose weight in a call to the physiological factor, which is beta oxidation, the use of fat as fuel. Fats need the presence of oxygen to […]

Physical exercise with the rope helps you lose weight

With the closed gyms and the number of infected por covid-19 on the rise, mens and women They have turned to simple implements to keep fit inside the house. In that list is the rope The rope, for its multiple Benefits. Also because it is easy to save and it is relatively economic. Drinking Spinoza, […]

But what does the diet really do?

Here a snack, there a soft drink: Many people feed their bodies with calories almost all the time. This doesn’t have to be the case with intermittent fasting. But how do regular meal breaks affect your health? Photo series with 10 pictures 16: 8, 14:10 or 5: 2? The formulas for intermittent fasting read complicated, […]

Fattening mineral water? Carbon dioxide could cause weight gain

Drinking water is always high on the list if it is is about losing weight. Because if you drink enough, you can keep your appetite in check, they say. However, carbonated water may have the opposite effect. It is hard to believe what researchers at the Birzeit University in Ramallah have found: A regular glass […]

How much does your council spend and enter?

20/10/2014 05:00 – Updated: 03/21/2015 12:26 Expenditure on personnel, public debt, basic services, social promotion, taxes … Expenses and income of Spanish local entities are still under the scrutiny of the Ministry of Finance, to which they have delivered their latest accounts at the end of 2013. The budgetary balances of the Spanish city councils […]

Can you lose weight without having to exercise? Yes, but …

17/07/2020 11:29 – Updated: 07/17/2020 11:30 Can you lose weight without exercising? That is one of the questions that arise when we propose to lose weight. There are many who, due to lack of time, desire, injuries or, simply, because they do not like playing sports, consider whether their attempt to shed those extra kilos […]

Dollar Today: Price and exchange rate Thursday, July 2, 2020

Dollar Today: Price and exchange rate Thursday, July 2, 2020 When starting operations, the dollar American quotes this Thursday 2 of July at an average price of 22.96 for sale and at 22.46 pesos for purchase at exchange offices located at the “Benito Juárez” International Airport in Mexico City. The exchange rate at the window […]

Dollar Today: Price and exchange rate Thursday, July 2, 2020

Dollar Today: Price and exchange rate Thursday, July 2, 2020 When starting operations, the dollar American quotes this Thursday 2 of July at an average price of 22.96 for sale and at 22.46 pesos for purchase at exchange offices located at the “Benito Juárez” International Airport in Mexico City. The exchange rate at the window […]

The rise in the price of oil drives the peso and closes at 22.79 per dollar

However, sluggish global demand and fear of a second wave of infections dampen any optimism about the outlook, and will keep the pressure on public policy makers to support their struggling economies. The coronavirus pandemic has infected more than 10 million people worldwide and killed more than 500,000, amid a resurgence of new cases in […]