Babies have a lot of it – this fat helps you lose weight
Brown fat vs. white fat: Babies have a lot of it – this fat helps you lose…
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Study Finds Walking 9,000 Steps a Day Can Prolong Healthy Lifespan
Study Finds Walking 9,000 Steps a Day Can Prolong Healthy Lifespan
Healthy lifespan is the average life expectancy minus the period of inactivity due to illness or injury. It does not simply mean living a long time, but refers to the period of time in which one can lead a daily life without health problems. The results of the analysis showed that healthy life expectancy is […]
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The Connection Between Nature’s Diversity and Mental Health: A Study
The Connection Between Nature’s Diversity and Mental Health: A Study
Discover the connection between nature’s diversity and mental health in this groundbreaking study. Learn how environments with a wealth of natural features can bring greater mental health benefits, and find out how biodiversity can be maximized to enhance well-being. Findings show that even brief encounters with biodiverse nature can have a lasting positive impact on mental well-being. Don’t miss this important research on the critical role of biodiversity for human mental health. Read more now.
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