nutrition science

Meat-Eaters Live Longer? Vegan Longevity & The Catch 🥩🥕

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The longevity debate just got a fascinating, and counterintuitive, twist. A new study following over 5,000 older adults in China suggests that those who eat meat are more likely to live to 100 than those who avoid it. Before anyone dramatically alters their diet, however, it’s crucial to understand this isn’t a blanket endorsement of … Read more

UK Junk Food Ad Ban: Will 9 PM Rule Curb Obesity?

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The Global Shift in Food Marketing: Beyond the UK’s 9 PM Ban Nearly one in three children in the UK are now overweight or obese, a statistic that spurred the recent ban on advertising high-fat, high-sugar, and high-salt foods before 9 PM. But this isn’t simply a British initiative; it’s a bellwether for a global … Read more

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