14 Days No Sugar: Gut Health & What a Doctor Found

The pervasive presence of added sugar in the modern diet is increasingly recognized not just as a contributor to weight gain, but as a systemic disruptor of metabolic health. A recent post by Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, underscores this point, detailing the profound shifts that occur within the … Read more