Healthy Fats & Heart Health: Beyond Avocado Foods

Beyond the Avocado: The Emerging Era of Personalized Lipidomics for Heart Health Nearly 697 million people globally live with cardiovascular disease, a figure projected to surge by over 50% by 2030. While dietary guidelines have long emphasized reducing saturated fats, a paradigm shift is underway. We’re moving beyond simply ‘good’ versus ‘bad’ fats and entering … Read more