Maladie d'Alzheimer

Harvard Study: Diet Boosts Brain Health & Adds 2 Years!

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Brain Food for the Future: How Diet is Rewriting the Rules of Cognitive Aging Nearly 1 in 9 U.S. adults age 65 and older has Alzheimer’s disease, and that number is projected to nearly double by 2050. But what if a significant portion of cognitive decline wasn’t inevitable, but rather a consequence of lifestyle factors … Read more

Brain Health: Mental Habits Beat Exercise for Aging 🧠

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Nearly 55 million people worldwide live with dementia, and that number is projected to triple by 2050. While lifestyle factors like exercise and diet are often touted as preventative measures, a growing body of research suggests something even more fundamental is at play: our internal biological clock. Circadian rhythm disruption isn’t just about feeling jet-lagged; … Read more

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