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Simple Healthy Habits for a Longer Life | detikHealth

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The Longevity Dividend: How Personalized Nutrition & AI Will Redefine Lifespans By 2050, the global population aged 60 and over is projected to reach 2.1 billion. But simply *living* longer isn’t enough. The real revolution will be in extending healthspan – the years lived in good health. This isn’t about chasing immortality; it’s about maximizing … Read more

Healthy Diet May Slow Gray Hair, Study Finds

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The Unexpected Link Between Gray Hair and Cancer Resistance: A New Frontier in Preventative Health Nearly two-thirds of men and over half of women experience noticeable graying by age 50. For decades, this has been viewed primarily as a cosmetic concern. But emerging research, particularly from Japan, suggests a far more profound implication: **gray hair** … Read more

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