The easiest and most effective exercise to combat anxiety

Anxiety is one of the most common mental disorders among the Spanish population. Almost all of us have suffered or will suffer an episode in the coming years. The stress generated by everyday life, now increased by the exceptional situation we entered after the coronavirus pandemic, it continues to affect many adult people in our […]

an alternative to exercise that is good for your mental health

We already know that the yoga It has innumerable benefits for our body. One more is provided by new research by Australian and British scientists, which shows that movement-based yoga can significantly improve mental health while we are confined. Yoga is an ancient practice that can increase its usefulness during the mandatory confinement suffered by […]

Mark Ruffalo, the gloomy life

The mini-series I Know This Much is True is to Mark Ruffalo what the Revenant was to Leonardo DiCaprio, a work entirely devoted and swallowed by an extraordinary performance. And we like it a lot (a lot!), The Ruffalo from Dark Waters or Spotlight, with his doggy eyes and cheeks plunged into paperwork. But did […]

For athletes, “the retail world has given way to a blurry period”

Does containment promote the development of depressive disorders in professional athletes? A recent study by the medical service of the International Federation of Professional Football Associations (FIFpro) tends to show this: 57% of footballers have shown signs of depression since the end of competitions. Edouard Philippe’s announcements do not reassure them since the Prime Minister […]

At war with boredom: a balustrade, broken glass and hammer blows

1 – With a joker headdress Another time, another deconfinement. In February 2017, the Opéra-Comique is under construction. It cannot open its new season within its walls and calls on the Théâtre du Châtelet, which will itself be under construction a few weeks later, for the creation of the opera. Fantasio, according to Musset, a […]

Is it true that nicotine users contract Covid-19 less?

Hello, Many case studies demonstrate this unequivocally: smokers who contract Covid-19 have a greatly increased risk of developing severe forms of the disease. In this work, we find that the proportion of smokers is two to four times higher in severely ill patients than in those with a moderate form of the disease. On the […]

L’éclair Fontaine – Culture / Next

Fifty-five years of career and twenty albums on the clock: Brigitte Fontaine has never returned to the ranks. Insubmissive, unpredictable, theatrical, provocative. She is a punk and wild figure, a subversive and rebellious icon. Contrary to social conventions and taboos, the priestess of independence of mind allows herself words, expressions, and scents of her own. […]