Vitamin D and omega-3 fatty acids reduce the risk of infection – healing practice

The intake of vitamin D and omega-3 fatty acids reduces the risk of infections according to a new study. (Image: RFBSIP / stock.adobe.com) Vitamin D and omega-3 fatty acids promote health A new study found that taking vitamin D and omega-3 fatty acids can improve health in certain people. The researchers found that this reduced […]

4 Lifestyle Changes That Treat Cholesterol

Jakarta: High cholesterol increases the risk of heart disease and heart attacks. Medication can help increase your cholesterol. However, even lifestyle changes can help increase the strength of cholesterol-lowering drugs. Quoted from the Mayo Clinic, there are five lifestyle changes that you can implement to treat high cholesterol. If you are already taking medication, these […]

This diet relieves inflammation – naturopathy & naturopathic specialist portal

Dietary interventions for the healing of inflammation Our bodies use inflammation to respond to damage. However, persistent inflammation can be the cause of chronic diseases and accelerate the aging process. A research team has now shown that a certain type of diet can fight inflammation in the body. A diet rich in omega-3 fatty acids […]