Forge ahead on a new journey and run towards the future – Hebei Provincial Games showcase new achievements in sports development_Huaao Starry Sky | Sports Industry Platform

On September 16, the 16th Hebei Province Sports Games concluded in Handan City. At the closing ceremony, the competition results and outstanding contribution awards of each delegation, the sports ethics award, the best organization award for the mass sports group, the outstanding organization award for the mass sports group, the contribution award and other awards […]

Tragic Loss: Fitness Star Larissa Borges Dies at 33

Influencer Larissa Borges has died at the age of 33. The Brazilian fitness star suffered cardiac arrest, her family says. Fitness star Larissa Borges passed away at the age of 33. – Instagram Ad the essentials in brief Influencer Larissa Borges died at the age of 33. She suffered a double cardiac arrest. The cause […]

Two weeks of free water fitness lessons at the Palazzetto del Nuoto

Arezzo, 28 August 2023 – Two weeks of free water fitness lessons at the Palazzetto del Nuoto in Arezzo. The resumption of activities of the city facility will be anticipated by a series of promotional activities which, between Monday 4 and Thursday 14 September, will allow men and women from sixteen years of age to […]

Should I exercise better in the morning or in the evening?

Saarbrucken – The work colleague says that he was already running in the woods at 6 a.m. – and you just think: “I could never do that!” Perhaps you are one of those people for whom it is unimaginable to get up for a sports session in the evening . Everyone has their own biorhythm. […]

5 exercises to strengthen the knees and ensure a safe and optimal training

How many times have you heard that characteristic “clack clac” doing your usual exercises? Surely it has happened to you with some sporting activity that involves a great effort for the lower extremities. The knee is, in fact, the largest joint of our body (it would be more correct to call it a joint joint), […]

in Brianza inaugurated the free fitness area open to all

Keep fit in the park near your home by training with equipment. Now you can. In Concorezzo without spending a euro. From the morning of Monday 21 August the calisthenics/fitness area in via Zincone was open to the public. The works had begun a few weeks ago and now the space has been handed over […]

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This is how you achieve inner peace and deep relaxation

Winding down after work – not so easy when your head is still full of unfinished tasks from the to-do list. If you want to switch off after a hard day, Yin Yoga can help. The positions or asanas are held longer here than in other types of yoga. Here you can find out in […]