The Power of Micro-Habits: Redefining Heart Disease Risk Reduction for the Modern Era What if the difference between a healthy heart and …
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sleep deprivation
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Is Spring Fatigue Real, or Just a Feeling? Understanding Persistent Tiredness As the days lengthen and temperatures rise, many report a surge …
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India’s relentless work culture is quietly fueling a hidden health crisis: a surge in stress-related heart problems among young and middle-aged professionals. …
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The landscape of sleep medicine is undergoing a rapid evolution, driven by increasingly sophisticated research and a growing awareness of long-neglected disparities. …