Avoid diabetes complications during fasting

Avoid diabetes complications during fasting

It is the ninth year of the Hijri year, in which blessings, good, peace, worship, meditation, reflection and good deeds and fasting. It is Ramadan, the month of charity, good and health. But what if the fasting person is diabetic? A question arises with the beginning of the holy month. Falling sugar risk and its high risk, and between falling and rising, food plays its role. What if a diabetic fasted from dawn to Morocco? What if eating too much food between Morocco and the dawn? What a diabetic eats A fasting diabetic should eat two main meals: breakfast and suhoor without ever waiving the dawn meal, and a snack should be added to the menu between 10am and 11pm. If the breakfast, for example, is about 7pm, the meal of the suhoor is supposed to be delayed immediately before the catch. Around 4:00 am, fasting fasting people are advised to eat complex sugars such as bread with whole wheat. If they wish to eat a teaspoon of jams, they should add a small piece of cheese to the body so that the food does not digest quickly. People who suffer from high sugar are advised to eat fiber-rich fruits, about three dried apricots instead of kamar-din. If they are hypoglycemic, they can drink a glass of juice at breakfast. Soup with vegetables is also necessary, as is the case with water, because the fasting of people with diabetes may lead to complications, including blood clotting due to dehydration. As for desserts, it should not be immediately after breakfast because this will increase the size of the stomach and delay digestion, fluctuation in the level of sugar in the blood and increase the appetite to ask for more, so it is assumed if it is necessary to eat after at least two hours of breakfast. Source URL for the news

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