physique at the top! Weekly diet lose weight immediately!

Diet per lose weight 3 Kg in 7 days with this diet weekly that promises to lose up to 2/3 kilos in 7 days by eating pasta, bread and potatoes. Start today diet per lose weight you find below!

MONDAY / 1st DAY

– BREAKFAST: Carb lovers bread banana smoothie. A slice of rye with 100% almond cream.

– SNACK: 2 or 3 rye crackers with 100% almond cream.

– LUNCH: mixed salad with 60 g of brown rice and fresh tuna.

– SNACK: 1 banana.

– PRICE: Mexican black beans with 2 corn tortillas; a plate of romaine lettuce and carrots dressed with 1 teaspoon of extra virgin olive oil.

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