Scientists discovered another side effect of vitamin D deficiency

Vitamin D deficiency exacerbates the effects of opioids and addiction to their intake: the study, conducted by an international team of scientists led by Massachusetts General Hospital (Usa), shows a side effect of this insufficiency never previously hypothesized. Not having enough vitamin D greatly increases the craving for opioids and enhances their effects, effectively increasing […]

These diseases threaten “best agers”

Osteoporosis, diabetes, cardiovascular diseases: the susceptibility to these ailments increases from the middle of life. Fortunately, however, you can counteract this with a few simple measures. Osteoporosis: As you get older, your bones become brittle It is normal for bone density to decrease as you age. At osteoporosis (Bone loss) this process is accelerated. The […]

It’s easy to get sleepy to depression, here are 5 signs that you lack Vitamin D.

One of the symptoms of vitamin D deficiency, especially in women, is feeling depressed and struggling. A person who is rarely exposed to the sun tends to be more depressed. Some studies reveal that vitamin D can cause depression and can affect a person’s mood. Of the 13 studies conducted by 31,000 participants revealed that […]

The Dangers of Excessive Vitamin D Intake

TEMPO.CO, Jakarta – Deficiency vitamin D can increase the risk of osteoporosis, depression, and infection. There are several ways to get vitamin D, from food to supplements and through sun exposure. Vitamin D is important, but too much of it will have an adverse effect. Research director at OmegaQuant Analytics, Kristina Harris Jackson, says even […]

Vitamin D lowers the risk of corona infection

It is advisable to take vitamin D during the pandemic winter. It strengthens the immune system and reduces the risk of infection. Photo: imago images/Panthermedia A vitamin that is cheaply available in every drugstore is said to help against corona. That sounds too simple to be true. And in fact it is not scientifically proven. […]

“Health Net” 80% of Wuhan pneumonia patients lack vitamin D, these foods help supplement-Lohas Diet-Free Health Net

Dairy products including milk, cheese and egg yolk are all foods rich in vitamin D. (Extracted from freepik) [Health Channel/Comprehensive Report]Past studies have confirmed that vitamin D deficiency is associated with various health problems, such as increased risk of cardiovascular disease, diabetes and cancer. In addition, researchers have also found that people who are deficient […]