Study Claims The Keto Diet Improves Sperm Quality

Jakarta, CNN Indonesia – Diet keto has been popular in the community because of its various benefits. Most recently, the keto diet is claimed to improve quality sperm. It is found in new case studies conducted by researchers from the Universidade de Sao Paulo, Brazil. The report found that two obese men lost weight on […]

Healthy diet helps against depression in young adults – CNN

(CNN) — According to a small randomized trial on diet and depression, not only did a healthy diet for three weeks improve depressive symptoms in college-age young adults, but those who continued the diet for three months maintained their improved outlook on life. “Simply reducing your intake of processed foods and increasing fruit, vegetables and […]

Healthy diet with fermented fruits and vegetables

Jakarta (Antara) – Being overweight and obese can lead to dangerous diseases. Required proper diet intake to reduce the risk of being overweight and obesity. According to dr. Elvin Gultom, director of the health and beauty clinic at the Rhed Clinic and also a medical trainer, stated that the dangers of overweight and obesity can […]

how she overcame bulimia and ate a healthy diet, what the princess ate

Every anniversary of the death of Lady Di It is the reason for the review of her life, of which there are still numerous speculations, and even theories about whether her death was really an accident or even whether she was murdered. Her popularity has not waned in all this time and she continues to […]

But what does the diet really do?

Here a snack, there a soft drink: Many people feed their bodies with calories almost all the time. This doesn’t have to be the case with intermittent fasting. But how do regular meal breaks affect your health? Photo series with 10 pictures 16: 8, 14:10 or 5: 2? The formulas for intermittent fasting read complicated, […]

Army diet .. He loses 5 kg in 3 days

Tell me – A new way to reduce weight has appeared on the scene recently, through the so-called “army diet.” According to the Saudi newspaper, “Ajel”, this type of diet can lose you five kilograms of weight in just three days. This diet relies on consuming a small amount of calories and eating chemically consistent […]

Jennifer Lopez’s tips for a healthy diet

Having an impact figure is a task that requires effort and discipline, some celebrities share with their fans some routines to achieve an impact body, as is the case with Jennifer Lopez, who is aware that it is not only about exercise routines. One of the recommendations of nutritionists is to have a balanced diet […]

Basic foods to maintain a healthy diet in summer

05/08/2020 05:00 – Updated: 08/05/2020 08:28 The ancient Roman legions used to fall ill and die during long periods away from home. Not only because of the battles they waged, but also as a result of the contamination of the rivers near the camps, from which they drank and bathed to endure the heat. In […]

Healthy diet only available to the rich | Future Planet

In the midst of the covid-19 pandemic, the latest UN report on hunger and nutrition leaves us with a bleak picture that only contributes to making it worse: hunger continues to increase in the world and only the rich can afford a healthy diet, which represents at least five times more than the paltry $ […]

Diet in menopause, what to eat and what foods to avoid

In this delicate phase of life, due to the decline in female hormones and the reduction in basal metabolism, one of the problems most reported by women is weight gain. Here are ten tips for staying fit in menopause Menopause is a natural event in the life of every woman, which as the official website […]