Covid-19 Makes Stress, Many Diabetes Patients’ Sugar Levels Up

TEMPO.CO, Jakarta – A study in India showed that when the COVID-19 pandemic occurred, blood sugar levels in diabetics also increased. The main reason for high sugar levels is stress hormones such as cortisol. When the COVID-19 outbreak began to spread across the country in March this year, diabetic blood glucose levels began to increase […]

The easiest and most effective exercise to combat anxiety

Anxiety is one of the most common mental disorders among the Spanish population. Almost all of us have suffered or will suffer an episode in the coming years. The stress generated by everyday life, now increased by the exceptional situation we entered after the coronavirus pandemic, it continues to affect many adult people in our […]

Manage Stress When Pandemic Does Not Get Drugs, Jakarta Psychiatrist Elisa Tandiono from Pantai Indah Kapuk Hospital said that the use of drugs and alcohol was a shortcut for some people to deal with stress during the pandemic. In fact, the consumption of these two things is actually bad for the body. Facts about increased drug use during the pandemic are contained […]

Barbora Piešová: Win the SuperStar is, for me, even suffering

“For me it is the prize in a SuperStar first and foremost a great honor, but with the passage of time, I find that it’s even great suffering. On social networks against me suddenly launched a wave of hejtu. People to me they started stacking up and I don’t understand why,“ about you Barbora Piešová […]

an alternative to exercise that is good for your mental health

We already know that the yoga It has innumerable benefits for our body. One more is provided by new research by Australian and British scientists, which shows that movement-based yoga can significantly improve mental health while we are confined. Yoga is an ancient practice that can increase its usefulness during the mandatory confinement suffered by […]

Mentally immune to the corona low: Productive attitude helps

Al’ll be fine. What a phrase. Especially now. Many will think: It has rarely been as out of place as in this time when we experience more fear, hate or hysteria every day. And yet: Why shouldn’t it really be okay? Why share doubts and not confidence? Let’s call it the Merkel method. Admittedly, the […]

the drama denounced by mothers who telework

Related news Teleworking, caring for children, cooking, meeting with the boss, classes for the little ones … The coronavirus pandemic has made the lives of most families crazy. And the conciliation in times of coronavirus, does not exist. This is the complaint of the Club de las Malas Madres, which through social networks and an […]

Nature, an ideal environment to release the stress of confinement

PSYCHOLOGY – If the sight of nature soothes, being in an urban area, on the contrary, has harmful effects. The Rochefort forest closed to the public. A few days before the start of progressive deconfinement, conservationists warn that wildlife, which has reclaimed deserted areas, will be very sensitive to disturbance. FRANCK FIFE / AFP “Meet […]