Be careful, these are 5 diseases that arise due to stress

KOMPAS.com – Stress is the body’s response to things that our minds perceive as dangerous. Some stressors can indeed encourage us to take positive actions, such as looking for a job when we are fired. However, too much stress can suppress the immune system and make us prone to getting sick. Prolonged stress can also […]

Stress Can Make Us Lose Weight, You Know! How come? – All Pages

CewekBanget.ID – For many people, stress can have a direct impact on body weight. Apart from causing overeating, stress can also cause a person to lose their appetite and thus experience weight loss. However, this is usually only temporary until the stressors have passed. However, why can stress cause weight loss? Also Read: Must Know, […]

Live longer and stress-free with buckwheat? – Naturopathy & naturopathic specialist portal

Buckwheat has a positive effect on health Buckwheat appears to increase the level of a special protein in the body, which helps slow the aging process and increase stress resistance. What are the health benefits of buckwheat? (Image: Maryna Osadcha / Stock.Adobe.com) The latest study involving Siberian Federal University found that buckwheat consumption appears to […]

Live longer and stress-free with buckwheat? – Naturopathy & naturopathic specialist portal

Buckwheat has a positive effect on health Buckwheat appears to increase the level of a special protein in the body, which helps slow the aging process and increase stress resistance. What are the health benefits of buckwheat? (Image: Maryna Osadcha / Stock.Adobe.com) The latest study involving Siberian Federal University found that buckwheat consumption appears to […]

Live longer and stress-free with buckwheat? – Naturopathy & naturopathic specialist portal

Buckwheat has a positive effect on health Buckwheat appears to increase the level of a special protein in the body, which helps slow the aging process and increase stress resistance. What are the health benefits of buckwheat? (Image: Maryna Osadcha / Stock.Adobe.com) The latest study involving Siberian Federal University found that buckwheat consumption appears to […]

Cravings for fast food and sweets

An important project at work, arguing with the partner – and suddenly there is no end to the feed. Stress can affect eating behavior. The body’s own stress hormones are to blame. But how exactly does it come about and how can the craving for sweets be stopped? Photo series with 15 pictures Chocolate as […]

Meditation, a simple and fast way to reduce stress

Meditation can be practiced anywhere: during a walk, in the bus, when a medical shift is expected, or even in the middle of a difficult business meeting. To understand meditation Meditation has been practiced for thousands of years. Originally the purpose of meditation was to help deepen understanding of the sacred and mystical forces in […]