Shares, Gold & Bonds: Protect Savings in Market Turmoil

Navigating Global Uncertainty: Protecting Your Savings Amidst Rising Tensions Global markets are bracing for impact as geopolitical risks escalate, particularly in the Middle East. Recent tensions have sparked volatility across asset classes, leaving investors questioning how to safeguard their savings. From stocks to gold and government bonds, understanding the potential fallout and adjusting investment strategies … Read more

Duterte ICC Probe: Setbacks Before 2026 Hearing

The ICC and the Erosion of State Sovereignty: A New Era of Accountability? Over 6,000 extrajudicial killings. That’s the estimated death toll associated with Rodrigo Duterte’s “war on drugs” in the Philippines, a campaign now under intense scrutiny by the International Criminal Court (ICC). Recent developments – including Duterte’s successful bid to skip a confirmation … Read more

Sport Benefits Health, Even Without Weight Loss

The Surprising Truth About Exercise: It Works Even Without Weight Loss For years, the narrative surrounding exercise has been inextricably linked to weight loss. We’re told to hit the gym to shed pounds, to run to slim down, and to sweat our way to a smaller size. But a growing body of research is challenging … Read more

Exercise Boosts Vitamin D Levels, New Study Finds

The Vital Link Between Vitamin D, Exercise, and Overall Health Recent research is solidifying what many health professionals have long suspected: vitamin D isn’t just about bone health anymore. A growing body of evidence reveals a crucial interplay between vitamin D levels, physical activity, and a wide range of bodily functions, from immune response to … Read more