Elder brother was killed by stabbing because he fell asleep due to touch

In Rupganj of Narayanganj, a complaint has been made against the younger brother of killing his elder brother because he was disturbed by his body touching his body and feet. The murder took place in the Duara area of ​​Daudpur union of the upazila late on Wednesday (September 27). The name of the deceased is […]

Shakib told the time of retirement!

There is no substitute for Shakib Al Hasan in Bangladesh cricket. Why only talk about the country? Actually not in world cricket. But the age is not sitting. 36 has passed. Shakib is also moved by the idea of ​​retirement. Shakib’s interview aired on private TV on Wednesday night before he left the country to […]

Like the Diamond King you will end up: Mirza Abbas

BNP Standing Committee member Mirza Abbas said that the current government will end like Hirak Raja. He made this comment at the opening ceremony of the road march by central and local leaders and activists on Tuesday (September 26) at 10:30 am. Mirza Abbas said, the country is in debt default at a severe rate […]

The 80% rule comes from Japan, which teaches you how to eat well and lose weight

Japan is the country with the most centenarians in the world and with a quality and lifestyle that, in many countries, is no longer common. In Okinawa, for example, for every 100,000 inhabitants, 68 have reached 100 years of age. One of the main secrets of this longevity is full and conscious eating, following the […]

Lose weight running with these scientifically proven tips

Anyone is capable of running, regardless of gender, size or physical shape. It’s a sport that can be done anytime and anywhere, it’s free and brings many benefits, including weight loss. Running burns calories, helps build muscle and improves overall health. However, we need to follow some strategies for it to be a really effective […]

Agreement signed with Chinese contractor for construction of Kewatkhali bridge

Contract signed with Chinese contractor for construction of Kewatkhali bridge in Mymensingh. The agreement was signed on Monday (September 25) in the conference room of the road building in Tejgaon. In the presence of Road Transport and Highways Department Secretary ABM Amin Ullah Noori, the contract was signed between the Department of Roads and Highways […]

ISPA Cases Increase! Here are 3 tips so you don’t have to worry!

Recently, the increase in cases of Acute Respiratory Infections (ARI) has been in the spotlight. This increase in infection cases is due to poor air quality recently. Therefore, there are several tips to avoid the symptoms of ISPA, such as: 1. Wear a health mask 2. Reduce outdoor activities 3. Use an air purifier Source: […]

Did you know that these foods increase the risk of depression?

Food influences a series of factors in humans, including mental health. One published study in the peer-reviewed scientific journal JAMA demonstrates that the consumption of ultra-processed foods such as cookies, soft drinks, potato chips, among others, increases the risk of depression. Foods rich in sugar, salt, saturated fats and additives pose the most risks, demonstrated […]

These are the best exercises to strengthen your core

Strengthening the core, the area of ​​the body that involves the glutes, the pelvic and abdominal area, helps improve posture and reduces the risk of injuries. Your training plan should always include at least two full-body exercises that strengthen your core, recommends the site Runner’s World. When adding exercises like this to your training routine, […]